The 0-6 Pack Abs™ method is a comprehensive workout program that is designed to help strengthen and build core muscles. The program focuses on strengthening your core muscles and training them to activate while you work on other parts of your body. Other workout programs focus on isolating these mus..
3 Week Diet™ by Brian Flatt, is a comprehensive weight loss guide that covers the weight loss trifecta of dieting, exercise, and motivation. The guidebook discusses about carb-restricted diet (while utilizing strategic protein consumption), effective exercise habit, as well as progress monitor..
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Diseaseless™ is a health and fitness program created by Dr. Patel and introduced by Ken Drew to help people prevent all minor..
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The Eat Stop Eat™ by Brat Pilon, a intermittent fat loss program developed by Brad Pilon, is a comprehensive 200+ page guidebook, an over..
Fat Loss Factor™ is of a new nutrition and health program created by Dr. Charles Livingston, a nutrition and fitness expert and qualified Chiropractic Physician. This comprehensive program incorporates diet, exercise, and mental strength together to as complete plan, designed to help one to achieve ..
The Mi40X™ Training System is a workout and fitness program produced by professional body builder Ben Pakulski. The program uses cutting edge muscle development technique called the Cell Expansion protocol that focuses on stimulating the production of satellite muscle cells in the body leading ..
Old School New Body™ by Steve Holman, is a comprehensive workout program using The Focus 4 Exercise Protocol or, just "F4X" for short. F4X is developed with highly specific approach to exercise in a unique combination of movements, designed with the unique 90 minutes per week protocol. This wor..
Skinnylicious Cooking™ is a 370+ pages unique and highly researched cookbook that features healthy, nutritious and simple recipes that are delicious and can be prepared using ordinary and easily-available ingredients. The author, Flavia Del Monte, has successfully created a three-step cooking syst..
The Truth About Fat Burning Foods™ is a comprehensive diet makeover guidebook about “healthy” diet, supplement, as well as the misconception about fat burning foods. It will help you know which foods to eat and which to avoid. The main idea of this guide book is to reveil crucial facts about how the..