Old School New Body™ by Steve Holman, is a comprehensive workout program using The Focus 4 Exercise Protocol or, just "F4X" for short. F4X is developed with highly specific approach to exercise in a unique combination of movements, designed with the unique 90 minutes per week protocol. This workout guide is customized for men and women in their 40s, 50s, 60s with reduced metabolism rate.
F4X is a revolutionary weight loss and fitness program for adults who are looking to lose weight and stay young. The program is created to help individuals who don't have the time to spends hours of working out, and it is customized for busy dads and stay-at-home moms. The focus on the program is on adulst, especially those who are 40 and over. The F4X system is not complicated nor does it include difficult workouts. All you need is 90 minutes per week to tone and strengthen your body with no additional cardio.
This program is suitable for people who don't like to do heavy workouts or find it difficult to commit to difficult weight loss activities. This easy to follow program doens't require user to make large compromises on their physical strength, which allow them to keep up with their current lifestyle and still lose weight.
Fat Loss Factor™ is of a new nutrition and health program created by Dr. Charles Livingston, a nutrition and fitness expert and qualified Chiropractic Physician. This comprehensive program incorporates diet, exercise, and mental strength together to as complete plan, designed to help one to achieve one's desired body weight and shape.
This fat loss program also combine comprehensive diet and exercise regime with some supporting activities such as goal setting and stress management.
The Tao of Badass™ is a comprehensive relationship coaching program, designed to cover important topics which is necessary to build sustainable relationship with girls. It serves to illustrate numerous important topics and helps an average guy to communicate and talk with the girl.
The author explains useful tips and technique which helps guys to understand how basic male-female psychology functions. These guide also explains in detailed the right mindset a guy should have on how they think on women
It also breakdwon the lists of important skill necessary to attract women, including the pivotal skill of “confidence”. In this in-depth relationship guide, Josh further explain crucial confidence boosting tips that help to boost your confidence with girls, and how you can feel more comfortable while communicating with them.
The Paleo Diet CookBook™ has helped many to learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 370 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.
The Superior Singing Method™ by Aaron Anastasi is a multimedia home training program that is designed to train your voice to reach new heights in your singing ability. The training program includes active vocal training videos, tools, tips, techniques and insights – including professional musicians, singers, recording artists and even beginners – use to realize their singing potential.
Capture his Heart™ by Claire Casey and Michael Fiore, is a step-by-step guide designed to help women with the information and tools they require to positively improve their love lives. The program is designed to help women who have for a long time now struggled to get into deep and durable relationships with men. It takes a deep look at the deep dynamics of our psychology that break or make relationships.
The basis of this program is on the premise that there are a number of key frequently made mistakes by women when they attempt to move their relationships to the next level. The authors detail these mistakes and provide solutions that can help one to choose the right type of guy, build intimacy and trust and develop a lasting and deep relationship.